Source: SPICY VEGAN ORANGE TOFU AND PEPPERS. Vegan Richa.
2 tsp cornstarch
2 tbsp warm water
2 tbsp soy sauce
2 tbsp rice vinegar
2 tbsp maple syrup
1 tbsp Asian Hot Chili paste/Sambal oelek
1 orange zest
1 orange juice
1 tbsp oil
7 oz firm tofu
2 cloves garlic
1/2 green bell pepper
In a bowl, whisk cornstarch and water.
Add soy sauce, rice vinegar, maple, hot chili sauce, orange juice and zest, and set aside.
Heat oil in a very large nonstick pan or wok over medium-high heat.
Add tofu to pan and cook, browning on most sides, about 6-8 minutes.
Cover the pan if there is too much sputtering.
Add garlic and sliced bell pepper or blanched veggies and cook for half a minute.
Add the sauce and cook until sauce begins to bubble(2-4 minutes).
Reduce heat, cover and cook for another 2 minutes.
Total : 40 minutes
Prep : 20 minutes
Cook : 20 minutes
Resting time : 0 minutes
Servings : 4 servings
Total Fat | 9 | g |
---|---|---|
Saturated Fat | g | Polyunsaturated Fat | g | Monounsaturated Fat | g |
Cholesterol | g | |
Sodium | 676 | mg |
Total Carbohydrates | 28 | g |
Dietary Fiber | 2 | g |
Sugar | 20 | g |
Protein | 8 | g |
Calcium | 80 | mg |
Iron | 1.4 | mg |
Potassium | 436 | mg |
Vitamin A | 260 | IU |
Vitamin C | 61.7 | mg |
Vitamin D | mg |